Discover the benefits of Pilates with Feel Pilates

Alessia is the founder of the Studio, with over 20 years of international Pilates experience (France, Italy, Spain). She masters Mat Pilates as well as machine-based Pilates (Reformer, Springboard). She also incorporates other tools such as the Spine Arc, Circle, and Foam Roller. Alessia’s classes benefit from her extensive skills and experience in various sports fields. She has regularly worked as a private coach and postural trainer.

Amélie began dancing at the age of 3. After attending a dance-focused school program, she earned a State Diploma as a classical dance teacher. She taught dance alongside her career as a professional dancer. Following injuries, she discovered the Pilates method. Passionate about teaching and sharing, she trained at the A-lyne center in Paris to teach Pilates and later obtained her CQP sports instructor diploma. She also trained at the Bernadette De Gasquet Institute to support women during maternity with specialized pre- and postnatal yoga classes. Amélie listens carefully to each student and adapts exercises to their needs and abilities.

Marie discovered sports at a young age, influenced by her father, a swimming instructor. She practiced competitive swimming before branching out into tennis, dance, and even combat sports as a teenager. Passionate about movement and its impact on the body and mind, she decided to make it her career. The birth of her daughter in 2013 marked a turning point: she discovered Pilates, which became a true revelation. This practice, combining breathing, precision, fluidity, and concentration, allowed her to reconnect with her body and deepen her understanding of it. Driven by a desire to explore the human body further, she became a nutritionist and practitioner of Chinese medicine. Today, she is committed to sharing her knowledge through Pilates, helping you understand, explore, and most importantly, respect your body and its needs.

Marie completed yoga teacher training, including RYT Yoga Alliance certification. Every day, she supports you through yoga, helping you move forward with serenity, confidence, and enthusiasm. Regular practice is essential for personal balance. Marie also trained as a wellness massage practitioner at the Cassiopée Institute, along with other specialized courses. She believes in the transformative power of yoga and massage to cultivate inner peace. Marie offers both gentle and more dynamic posture practices, always in rhythm with the breath. Her sessions include Pranayama (breathing exercises) and relaxation for complete body and mind release. At the end of each class, she guides an energetic meditation for a full well-being experience.

I had been practicing Pilates for 8 years when I was diagnosed with thyroid cancer. Pilates was, for me, both an excellent physical and mental therapy. After my treatment, I decided to change my life and train to teach Pilates, both mat and machine-based. My goal is to share through my classes the benefits it has brought me, in a dynamic and joyful atmosphere.

Léo has been practicing weight training for over 10 years. This passion led her to professionalize her skills by obtaining her BPJEPS AF at the CREPS in Châtenay-Malabry. Interested in a health and fitness approach, she completed training in Pilates Reformer and Cadillac at SetStudio, offering sessions focused on well-being, posture, and deep strengthening.

Certified yoga teacher, passionate about sharing, she offers classes accessible to all in a collective and caring setting. Through her Power Yoga classes, she shares a new way of being with oneself and with the world — a poetic way of contemplating life.